Level Up

Level Up

The coastal method

Mentorship

Ready to take the next step in your Yoga Sculpt teaching journey? This mentorship program is designed to bridge the gap between training + teaching, giving you the space to continue practicing, refine your sequencing + musicality and build confidence as an instructor. Through guided practice, personalized feedback + goal setting, you’ll develop the tools you need to feel audition-ready and take the next steps toward your teaching goals.

A woman with long wavy brown hair smiling at the camera on a rocky beach with water in the background.
program Co-LEADER

Sarah Mangelson

Sarah (@thecoastalyogi) is a Boston-based yoga + fitness instructor who teaches at Studio78. She is the founder of the Coastal Method, a hub for virtual fitness offerings + teacher trainings, and she is an E-RYT 500 with additional certifications in Yoga Sculpt, Yin Yoga, Barre, Mat Pilates, Sound Healing, Primordial Sound Meditation + Personal Training. Sarah’s passion for travel led her to attending her first retreat as a participant in 2016. Since then she has led/co-led over 25 retreats! Sarah’s mission is to inspire yogis coast to coast through her in-person + virtual classes, trainings and retreats.

Juliana standing in front of a white wall wearing a black sports bra and leggings with an excited and welcoming expression on her face.
pROGRAM CO-LEADER

Juliana Toradella

Blessed with an abundance of positive energy, Juliana finds happiness most through movement. She is a passionate YOGA, STRENGTH + RIDE instructor, who loves to infuse her students with confidence and purpose as they move through her classes. Leading retreats around the world through SurfYogaBeer, Juliana is a bit of a “globe trotter,” taking every opportunity she can to see the world – all while somehow working her full-time job. Whether it’s a YOGA, STRENGTH or RIDE class, Juliana approaches ALL movement in a strong and mindful way, with the mindset of YOU vs. YOU.

Testimonials

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Join the coastal community

Join the coastal community